Engineered Rehab. Optimized Performance.
Physical therapy and performance training for athletes, lifters, and active individuals.
Physical Therapy
Performance Training
Injury Prevention
Athletes returning from injury.
Lifters training through pain or movement limitations.
Runners and hybrid athletes preparing for competition.
Active professionals who want to move and perform at a higher level.
Individuals seeking expert-guided strength and performance training.
Not an athlete? No problem. Many of our clients simply want to move better, train without pain, and stay active long-term
We meet you where you are, and build beyond it.
Traditional physical therapy often focuses on reducing pain. At Onyx Performance, the goal is to go further. Our approach bridges the gap between rehabilitation and performance training so you not only recover from injury, but return stronger, more resilient, and better prepared for the demands of training and sport.
Every individual is on their own path, and your care is tailored to your current needs, goals, and stage of training or recovery. Every session combines clinical expertise with performance principles to restore movement, rebuild strength, and reduce the likelihood of future injuries.
Discover a range of tailored services designed to meet your fitness needs and elevate your training experience. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance performance, our services are crafted to deliver results that exceed expectations.
One-on-one orthopedic and sports rehab focused on getting you out of pain and back to training. Treatment includes manual hands-on work combined with mobility, strength, and endurance approaches - all depending on one’s needs, so you recover to your fullest extent. Advanced techniques such as blood flow restriction (BFR) training may be incorporated when appropriate to help rebuild strength while managing joint stress during recovery.
Strength and performance training designed to improve movement quality, build resilience, and enhance athletic performance. Training programs are built around the demands of your sport, activity, and long-term goals.This integrated approach helps individuals move better, train harder, and reduce injury risk while continuing to progress in their performance.
Targeted recovery sessions including soft tissue work, cupping, dry needling, and mobility restoration to keep you fresh and performing at a high level.
All services available in-home, at your gym, or virtually. High-level care delivered with convenience and privacy.
Starts with a 1:1 video assessment to review your movement, goals, and injury history, followed by fully individualized programming tailored to your current capacity. Includes weekly check-ins for technique and progress, plus unlimited messaging for support, form feedback, and adjustments as needed.
*Remote coaching is designed for performance and general fitness. If you are currently experiencing pain or injury, it is recommended to schedule a rehab evaluation to ensure appropriate care.
Session rates and package options are tailored based on individual goals, training demands, and level of care required. HSA and FSA payments are accepted for physical therapy services.
Embark on your fitness journey with ease by following these simple steps to get started with Onyx Performance. Our streamlined process ensures that you receive personalized attention from day one, setting you up for success on your path to improved health and vitality.
We begin with a comprehensive assessment to understand the true source of pain, movement limitations, and performance barriers.
A personalized treatment and training program designed to restore mobility, rebuild strength, and improve movement efficiency.
Once pain improves, the focus shifts toward durability, performance, and long-term injury prevention so you can continue training with confidence.
Onyx Performance helps individuals move better, build resilience, and overcome common orthopedic and sports-related injuries.
Vincent was very hands-on and made sure I understood every movement and where I needed to adjust to perform at my best. Honestly the greatest PT, and I wouldn’t go to anyone else. I had been dealing with lingering knee pain from my earlier football career. After working with Dr. Vincent, I’m now able to squat functionally with no pain, and my range of motion has improved greatly. I feel powerful again and much more in control of my body.
I was dealing with knee issues where any pushing movement was a struggle, and running wasn’t even an option. Within three weeks of working with Dr. Vincent, I was able to compete in a HYROX event and now train my lower body with no restrictions. More importantly, I trust my body again. I no longer hesitate when I’m asked to perform a specific workout or movement. Vincent is extremely knowledgeable and hands-on, and even though I’m not a professional athlete, he treated me like one with a very personalized approach. The entire experience was fantastic. His knowledge, attention to detail, and genuine care made a huge difference in both my recovery and my confidence in pursuing my fitness goals.
Vincent is an amazing person to go to for any issues involving training and injuries. He takes his time with you and tries to understand all the causes of an injury. He is truly knowledgeable and applies it to his clients. He is very patient-oriented. A left calf strain was preventing me from training for my marathon and running my usual mileage. After working with Vincent, I improved within about a week and a half and was able to return to my normal mileage.
I had been dealing with chronic knee pain for a long time and couldn’t make progress with any exercise routine. Since working with Dr. Vincent, I’m finally able to train consistently again. I’m gaining strength, feeling more energetic, and feel much more confident in my movement overall. What makes Vincent different is how personalized his approach is. He combines hands-on treatment with strength training and adjusts the plan based on how your body responds. He has an incredible ability to choose the right exercises at the right time and guide you step by step back to strength, mobility, and fitness. He is truly a rare find. His genuine warmth and care for his clients is matched only by his deep understanding of how the body works.
I came to Dr. Vincent because I was dealing with hip and back pain and had trouble squatting, especially engaging my left glute. After working with him, I can now feel both of my glutes working properly during squats, and my hip and back pain have significantly reduced. He took the time to really understand what I was going through, asked thoughtful questions, and made sure everything was done right. 10/10 experience! It felt very attentive and personalized
Dr. Vincent helped me with a chronic hamstring strain/tendinopathy that had been limiting my ability to sprint and train at full intensity. Running and putting full pressure through my leg was a struggle. He combined hands-on treatment with progressive strength training and explained everything in a way that actually made sense. He listened to how my body was responding and adjusted the plan along the way. Since working with him, I’ve hit both personal and school records in my events and feel more explosive and confident when I sprint.
Explore answers to common questions about Onyx Performance
Have questions or ready to start your performance journey with Onyx Performance? Contact us today to schedule your complimentary consultation and take the first step towards a healthier, happier you.